Lose Weight Now 吃得精彩,活出健康人生

朋友, 你是否身體超重及比一般人肥胖?肥胖已經成為今日社會的一種負擔。肥胖所帶來的負面影響,使個人健康形象受損,身、心, 靈受創傷,自信心降低,病痛的機會大為增加。你想改變自我形象嗎?活得更有型嗎?活出輕鬆而長壽健康的人生嗎?請來參加我們社區中心為您提供的精彩人生減肥講座。由健康護理顧問支持。

費用:非會員5元/堂, 會員3元/堂
日期:6月7日 、 6月28日 (共2堂)
時間:晚上7點 至 8點半
報名費: 2元 (non-refundable款項概不退回)
備註:名額有限, 報名從速
Hello Friends,Are you overweight or obese? Do you want to take control of your own weight and your health? Would you like to feel better, walk lighter and save money because of your healthier look? How many pounds would you like to lose?

If you said YES to any of these questions, it is about time for you to join our Weight Loss Management Workshop. You will learn how to overcome your urge, hunger and bad habits. You will learn healthier tools to manage your menu planning. You will lose your weight naturally without hunger. No, we don’t have anything to sell. We will teach you how to overcome your own negative desire when it comes to food and drink choice.
Losing your own fat/weight requires your own discipline. Learn to say good bye to your old self, say hello to the new wonderful you soon. Remember, it is your health, your choice, whether you can do it or not, it is totally up to you. Your own actions are important to your own physical, mental, and social life! Come join our lose weight Now, ask me how workshop.
Date: Sunday, June 26th, 2011
Time: From 4:00pm to 6:00pm
Registration Fee: $5.00 (non-refundable)
Come! You will be glad you did. See you in the workshop.
Note: Limited spaces available, first come first serve. Come reserve your space now.